( 11 ) Drills, Tips and Lessons
Sean Burke provides a series of drills that help improve your speed and technique while getting in position to block a shot.
Letter Drills with Pucks
Sean Burke demonstrates a series of drills that help improve your speed and body position when looking to block a shot.
Pass Across the Crease
Sean Burke demonstrates how to play a pass across the crease going post to post.
Pass Across Top of the Circle
Sean Burke demonstrates how to be ready to defend against a pass from the top of the circle.
Sean Burke demonstrates the different ways to get the puck out to your teammates.
Screenshots and tips from the Point
Sean Burke demonstrates a drill that will help you have better positioning and technique while defending shots from the point.
Shortback to Front
Sean Burke shows demonstrates how to defend against a pass off the back post to the front of the goal.
Sean Burke gives demonstrates his warm up routine which will help you get ready for practice or a game.
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