( 12 ) Drills, Tips and Lessons
Ball Toss and Serve
John Austin discusses the placement of the serve toss and serving techniques. He covers the first and second serves and discusses a drill that you can...
Dominating Mid Court
John Austin shares his techniques on controlling balls that land in the middle of the court. He discusses key factors such as positioning and power ve...
Forehand Ground Stroke
John Austin demonstrates how to correctly hit a forehand groundstroke. John discusses grip, stance, and follow through. Lastly, John discusses “shot t...
Half Low and Swinging Volleys
John Austin demonstrates different types of net shots that vary from the traditionally taught volley. First, he discusses half volleys and talks about...
John Austin discusses the mental aspects of preparing for matches and playing the game. He says that the only thing that a player has control over in ...
Nutrition and Preparation for Matches
John Austin discusses nutrition and preparation for matches. He suggests types of food that players should eat before matches and when they should eat...
One Handed Backhand
John Austin demonstrates the fundamentals of the one handed backhand. He starts out by showing the correct grip. Secondly he discusses shoulder positi...
One Handed Backhand Slice
John Austin demonstrates the fundamentals of a one handed backhand slice. He talks about the advantages of incorporating the slice into your game and ...
Selecting a Racquet
John Austin discusses the key factors involved in choosing a racquet.
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