Timy Fairfield Climbing Clip Package 1

How To Size Your Climbing Shoes
Timy Fairfield demonstrates a few tips for picking out the right shoes.
Length: 00:04:05
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Climbing Wall Features
Timy Fairfield takes us through the different wall features you will find in a climbing gym.
Length: 00:05:52
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Route Reading Part One Defining the Line
Timy Fairfield discusses the route reading process and the things we look for to make our climb easier.
Length: 00:04:45
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Hand Hold Orientation
Timy Fairfield takes us through the different hand holds and shows different ways you can hold them depending on the route you climb.
Length: 00:04:30
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Optimizing Thumbs In Hand Hold Positioning
Timy Fairfield demonstrates the different thumb positions that can be used in rock climbing.
Length: 00:03:44
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Open Hand Position Techniques
Timy Fairfield demonstrates the different holds where using an open hand position would be preferable.
Length: 00:04:08
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Foot Matching
Timy Fairfield demonstrates how to match feet and when it would be used.
Length: 00:03:31
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Basic Gym Crack Climbing Techniques
Timy Fairfield discusses the different hand and foot techniques used when crack climbing.
Length: 00:03:25
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Mantling/Over-mantle Techniques
Timy Fairfield demonstrates the mantling technique and when to use it.
Length: 00:04:10
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Basic Movement Combinations
Timy Fairfield demonstrates a series of movement combinations that can help us climb through routes quicker.
Length: 00:04:04
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Basic Flagging Techniques
Timy Fairfield demonstrates techniques used to stabilize our body and allow us to move dynamically through the climbing route.
Length: 00:04:51
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Crossing Through Technique Part One
Timy Fairfield demonstrates the different types of cross throughs and when you should use them.
Length: 00:05:06
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Intro to Ipsilateral and Contralateral Movement
Timy Fairfield discusses the difference between ipsilateral and contralateral movemnt and how we use it on climbing routes.
Length: 00:03:49
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Dynamic Movement
Timy Fairfield gives an exercise that focuses on creating dynamic movement and mastering the dead point.
Length: 00:04:54
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Dead Point Drill
Timy Fairfield demonstrates an exercise that focuses on building body posture and awareness while working on mastering the Dead Point.
Length: 00:03:14
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Controlling The Swing - Basic
Timy Fairfield demonstrates the different techniques used to control a swing.
Length: 00:05:12
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