Strength & Conditioning Video Drills and Tips

Scapular Stabilizer Exercises against a Wall

Mark Rogow demonstrates how to perform scapular stabilizer exercises while using a wall. These are exercises that encourage the muscles around your shoulders to fire. Scapular stabilizing exercises build arm and shoulder strength while promoting muscle health.

Run Time: 4 min. 31 sec.

Video Length: 00:04:32
Protege Athletes LLC
Product No. 183

only: $1.99

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